An Introduction to Ayurveda: Demystifying the Ancient Science with Clinical Ayurvedic Specialist Lina Zalloum
Monday, 11th March: 10am
Join us for a talk on Ayurveda with Lina Zalloum. Ayurveda, the science of life and self healing, is based on the idea that harmony and health, and disharmony and dis-ease, are connected.
Ayurvedic practitioners seek to get to the root cause of disease, resolve it by eliminating the original cause, and then provide their patients with all the tools to keep their body in a balanced state. They seeks to understand an individual’s unique constitution as not one approach is appropriate for all. Lifestyle and diet adjustments are paramount in creating a balance that will continue to nurture and support us for the entirety of our lives.
*Arrive a bit earlier so that you can take your dosha (constitution) quiz!
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The event is free and all are welcome.